Sports Performance Training : Located in Somers, New York

Deianas Raw Training 

Services

  • Movement Analysis
  • Strength Training
    • ​Maximal Strength
    • Explosive Strength
  • Speed Training 
    • Acceleration
    • Top Speed Maximal Velocity
  • Change of Direction Training
    • ​Agility
    • Reactive ability
  • ​Power Training
  • Endurance Training
    • ​Sport Specific Conditioning
  • Sport Specific Skills Training
  • Injury Prevention Training
  • Mobility/ Flexibility Training
  • Private Football and Lacrosse lessons
  • Group & team training at discounted rates
  • Combine/Pro Day/College Camp training
  • Adult Classes
    • ​Female Beach Body Burnout
    • ​Men's Adult Fitness
  • Non-athlete training
  • Online coaching & programming
  • Highlight Tapes (All Sports)
  • College Recruiting Process Help (Football)