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1 Lovell Street, Somers NY 10589

About us...

Matt Deiana’s knowledge of the human body and its capabilities combined with his own skills acquired over years of practice and discipline, is the ultimate athletic experience proven to give athletes the tools to not only better themselves, but dominate their competition. 

Adult Fitness Classes

Injury Prevention & Rehab

​​​Sport Specific Training

Private Training

Elite Sports Performance Training

Deiana's RAW Training


We are a private fitness facility with a strong emphasis towards customized programming and individual attention for those seeking to improve at their sport or just achieve a healthier lifestyle.

Specific Services Include:

  • Sport Specific Training
  • Speed Training
  • Strength Training
  • Cardiovascular/Endurance Training
  • Mobility/Flexibility Training​