1 Lovell Street, Somers NY 10589

About us...

Matt Deiana’s knowledge of the human body and its capabilities combined with his own skills acquired over years of practice and discipline, is the ultimate athletic experience proven to give athletes the tools to not only better themselves, but dominate their competition. 

Injury Prevention & Rehab

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We are a private fitness facility with a strong emphasis towards customized programming and individual attention for those seeking to improve at their sport or just achieve a healthier lifestyle.

Specific Services Include:

  • Sport Specific Training
  • Speed Training
  • Strength Training
  • Cardiovascular/Endurance Training
  • Mobility/Flexibility Training​

​​​Sport Specific Training

Deiana's RAW Training

Adult Fitness Classes

Private Training

Elite Sports Performance Training