About us...

Matt Deiana’s knowledge of the human body and its capabilities combined with his own skills acquired over years of practice and discipline, is the ultimate athletic experience proven to give athletes the tools to not only better themselves, but dominate their competition. 

​​​Sport Specific Training

Interested in what people have to say about RAW Training? Click below to hear from our athletes!

Private Training

Adult Fitness Classes

Injury Prevention & Rehab


We are a private fitness facility with a strong emphasis towards customized programming and individual attention for those seeking to improve at their sport or just achieve a healthier lifestyle.

Specific Services Include:

  • Sport Specific Training
  • Speed Training
  • Strength Training
  • Cardiovascular/Endurance Training
  • Mobility/Flexibility Training​

Elite Sports Performance Training

1 Lovell Street, Somers NY 10589

Deiana's RAW Training